Tryouts begin 1 week before school starts.

**ALWAYS bring cleats, shin guards and sneakers to every day of try-outs!!

Warm-up

Stretch

Run 2 miles under 15 minutes

Interval Training

Sprinting - 10 - 100 yd sprints under 15 seconds      

Ball skills                                               

Soccer drills

Scrimmage

Day 1: Monday Aug 27th 

8am - 12pm

Day 2: Tues Aug 28th 

8am - 12pm

Day 3: Wed Aug 29th 

3pm - 5pm

Day 4: Thurs Aug 30th 

3pm - 5pm

Day 5: Friday Aug 31st 

8am - 11:30am






 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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